Overview
Optimising Physical Performance is an intensive programme designed to bring participants up to date
with the very latest practices in the development of High Performance Sport. The focus of this programme
will be on the application of sport science to the enhancement of performance, with particular emphasis
on physical conditioning. Presenters will be leading figures in high performance sport combining academic
excellence with significant experience in the practical application of theory to performance at the elite level.
Curriculum
Science of Conditioning
Maximising endurance performance
Scientific training for strength and power
Monitoring and Maintenance of Physical Wellbeing
Strategies to minimise fatigue and accelerate recovery
High performance nutrition
Systems for monitoring and hastening Rehabilitation
Current Trends in Coaching and Sports Technology
Delivery Mode
> Face to Face
> Intensive
> Live-In
> English Language
> Case Study/Problem Solving Focus
Participant Mix
This course is designed for professionals responsible for managing the development
of physical performance of elite athletes within national and international competitions.
Participants will already hold a senior position and have a history of achievement.
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