Overview

Optimising Physical Performance is an intensive programme designed to bring participants up to date with the very latest practices in the development of High Performance Sport. The focus of this programme will be on the application of sport science to the enhancement of performance, with particular emphasis on physical conditioning. Presenters will be leading figures in high performance sport combining academic excellence with significant experience in the practical application of theory to performance at the elite level.

Curriculum

Science of Conditioning
    Maximising endurance performance
    Scientific training for strength and power
Monitoring and Maintenance of Physical Wellbeing
    Strategies to minimise fatigue and accelerate recovery
    High performance nutrition
    Systems for monitoring and hastening Rehabilitation
Current Trends in Coaching and Sports Technology

Delivery Mode

> Face to Face
> Intensive
> Live-In
> English Language
> Case Study/Problem Solving Focus

Participant Mix

This course is designed for professionals responsible for managing the development of physical performance of elite athletes within national and international competitions. Participants will already hold a senior position and have a history of achievement.

"An excellent way to update on current trends and network with others at the top of our field across a range of sports."

Tony Wignell - Balmain Strength and Conditioning Coach
Wests Tigers Rugby League Club

"I really enjoyed the programme and learnt a lot. It was great working with other elite trainers as we brainstormed a lot of great ideas."

Brad Dubberley - Head Coach
Australian Wheelchair Rugby Team

"Great course designed to increase lateral thinking and stat being creative with all aspects of optimising physical performance."

Adam Scott - Director
Cardiac Fitness

"Specific, scientific and practical."

Joel Hocking - Assistant Fitness Coach
Essendon Football Club

"Excellent group involvement and encouraging transfer of ideas. Great sharing of information between different sports."

Andrew Leeds - Physiotherapist / Rehab Manager
Wests Tigers NRL Club

"Good setting with small numbers which allowed lots of discussion and chance to get to know others. Good use of time – kept busy and moving."

Yvette McCausland - NZ Under 21 Squad Coach
Netball New Zealand

"This was a fantastic course that has opened my eyes to new age thinking and started the juices flowing for further improving my programmes and standards. Best practice and most recent research offered – from the presenters and the group. This highly exciting programme allows networking, values to challenge your own beliefs, and to shape higher performance within one’s own sport."

Ryan Cameron – Assistant Coach
Southern Districts Rugby Union
Head of Physical Education and Sport
St. Catherine's School

"Thank you for organising such a great variety of lectures and information. Found the lectures very supportive and forth coming. I will certainly recommend these courses."

Ciriaco Mescia - Performance Coordinator
Wests Tigers NRL Club